By Mariette Danilo, PhD, Tridiuum Guest Blogger When a family member is diagnosed with COVID-19, it can feel like free falling down an abyss with nothing to hold on to. Feelings of helplessness can paralyze patients, families, and all those connected to them. The good news is that we have more control over the future […]

Over the last decade, the increasing availability of smartphones and high-speed internet has led to an explosion of digital health tools. From primary care and behavioral health to oncology, cardiology, and even the ICU, videoconferencing and innovative apps are improving patient experiences while expanding access to care. Between 2016 and 2019, the number of virtual […]

Cori McMahon, V.P. of Clinical Services, Tridiuum  Why Quality Sleep is Hard to Come by These Days Now, more than ever, sleep is crucial to our health, but good, restorative sleep is likely harder to come by given the significant shift in daily routines, expectations, and stress resulting from the COVID-19 pandemic. According to the […]

As we scroll through social media, listen to the news, and read countless articles about what we SHOULD be doing during this time in order to stay well and productive, we are ingesting multiple messages — both implicit and explicit — for how life is SUPPOSED TO look. Unfortunately, this sets us up for a […]

While uncertainty abounds around the spread, treatment, and effects of COVID-19, it’s widely agreed upon that its long-term impact on U.S. healthcare will be unprecedented — not the least its psychological toll on the healthcare workers on the front lines. In the latest Tridiuum white paper, Cori McMahon, Psy.D, NCCE and VP of Clinical Services, […]

Our response to anxiety-provoking situations and how to get out of survival mode Cori McMahon, VP of Clinical Services, Tridiuum  When faced with a situation that we think is dangerous — like the COVID-19 pandemic — our body’s natural reaction to the perceived threat is the fight-flight-freeze response. We might experience increased adrenaline and heart […]

Lessons Learned from Dorothy’s Journey to the Land of Oz Cori McMahon, VP of Clinical Services, Tridiuum  I have spent almost a decade alongside countless patients faced with cancer and all of the arduous treatment that comes along with it. My perspective on life crises, trauma, and its outcomes has been shaped by hearing about, […]

Tridiuum and the Philadelphia Alliance for Capital and Technologies (PACT) recently hosted a webinar to help employers and managers navigate through the disruption of COVID-19 while supporting their teams’ mental health. Moderator Cori McMahon, PsyD, VP Clinical Services at Tridiuum and Director of Behavioral Medicine at Cooper University Hospital leads the discussion with panelists Michael […]

In his latest 10xTotalHealth podcast, host Mark Redlus gets personal. Tune in for insights from Katherine Redlus, singer, songwriter, keynote speaker — and Mark’s daughter —on her mental health journey from a 2018 suicide attempt to today’s COVID-19 challenges. Conducting the interview is Mark’s colleague Paul Castaldo, former clinical social worker and Chief Development Officer […]